How do we produce children who are free to express themselves?
Sharing Secrets
As our children have grown into teenagers and young adults, there are times that they have felt bad about some behaviour that my husband and I are unaware of. When we have regular one-on-one time (see Special Time) and ask how they are really going, they often open up and let us know. We thank them for their honesty, show empathy and talk with them about what is troubling them. We may then be able to share a similar problem we had when we were their age and look at ways to help them once they feel listened to.
Even if we haven’t done the exact same thing, we have all had times when we’ve failed our own sense of what is right, felt frightened and so on. It’s important that our children know that we have struggled too and what we learned from those times.
Model Transparency
Some parents don’t like sharing their failures because they think they will be less respected by their children, or their children will make the same mistakes. When our children know that we have been through something similar to what they are facing, they don’t feel alone, but supported. They are less likely to repeat our failures if we are honest about them and what we have learned as a result. Transparency is a great gift to model for our children. When we are courageous enough to be vulnerable, we teach our children that it is safe to be vulnerable too. There is nothing more precious than knowing you are accepted by another even though you are not perfect.
Expressing Emotions
It is not only fear of losing love that may cause a child to hide. Sometimes we communicate that certain behaviours are not acceptable, such as sharing negative emotions. Children need to be allowed to communicate their needs, wishes, desires and feelings. If a child is disallowed to share their negative feelings like fear, guilt, anger or sadness safely, then they may hide them and those feelings will emerge in other ways: self-hatred, head or stomach aches, poor behaviour and so on. If a child is punished for expressing emotions, this too will lead to unhealthy behaviours. A child may get clingy or they may distance themselves which drives a wedge deeper in the child/parent relationship.
When our children pull away from us, there is usually a reason. Sometimes they are overwhelmed and just need space but if they distance themselves, they may have fear and be hiding the truth because they don’t want to displease us or be punished. It takes courage to speak the truth. We want our children to have the courage to be people of integrity. We need to create a culture of accepting a child without affirming the bad behaviour so that it’s safe to be honest.
Continue reading “Truthfulness Part 2: Free to Be Transparent”